What Are Wellness Teas?

Four Christmas Loose Leaf Tea Tins with a Tea Pot in the centre


You may have come across the term “Wellness Teas” and wondered what it really meant. After all, most tea beverages bring along their own benefits based on ingredients, flavour and texture. So, how do Wellness Teas vary from those?

This is what we will be looking at closely in today’s article, focusing on what Wellness Teas are and why they are beneficial to your health.

To begin with their literal definition, Wellness Teas are tea drinks that are specifically designed at boosting your wellbeing.


How do they achieve this?

By including ingredients that have the sole purpose of positively changing your general health benefits and lifestyle.

This happens because the drink includes adaptogens and herbs which impact your immunity, your relaxation levels, your concentration and your blood circulation. Reducing pressure and helping you to calm down and become more motivated are primary goals of Wellness Teas.

As we mentioned, though, a lot of tea drinks include a variety of ingredients that can bring about benefits to your health. The difference with Wellness Teas is how very specific, carefully-chosen and particularly-focused elements are implemented when putting together such a beverage.

This includes herbs and spices, which not only add a unique flavour to the drink, but are chosen primarily to give the person drinking the tea a lift; it really does boost their energy and their health, not to mention their positivity, when sampling the tea.


There is also a great deal of variety to be found in Wellness Teas.

Far from there being a minute number of options, there are plenty of flavours when it comes to texture, colour, style, origins and more. And of course, one tea drinker will be seeking different benefits to another, meaning that one particular tea drink will not be as suitable for them as it would be to somebody else.

Wellness Teas can be specially crafted, inserting just the right ingredients to suit the person who will be enjoying the beverage.

The name “Wellness” provides a strong hint as to what the core reason for drinking this tea would be, and as you can see, a lot goes into making sure that the customer receives the boost they are looking for.

We sample a number of Wellness Teas here at Leaf Tea Shop.